MET 30 is a fast and effective class designed to accommodate your busy schedule. We are offering two choices. A quick exhilarating 30-minute metabolic blast focusing on your goals: get fit, slim down, get strong and most important, feel accomplished.
All over your lunch hour!
MET 45 is simply a 45-minute blast, addressing the need for a quick but effective workout. Get in and get out. This great for a busy person on the go. Perfect for lunch breaks, or perfect for a quick drop in on your way from one place to another. Just stop in and get a great, fast, fun and effective workout.
Monday – Friday from 12:00 – 12:30 pm
Tuesday & Thursday from 6:00 – 6:45 pm