Up to 4-6 clients training with One Coach
Do you read enough to be dangerous where you know you should be training but aren’t sure what to do?
Maybe you’ve been in such poor health that you’re sick and tired of being sick and tired!
Have you ever… Run out of Physical Therapy Visits and still need guidance?
Maybe you just have specific health goals and want guidance and accountability?
If you’ve answered YES to any of these questions, then the RF Personal Training program is for YOU!
Your RF Coach will develop a personal training program specifically for your needs, abilities, and goals.
At RFTC we start every experience with an assessment and a success session to help us dial into exactly what you need. Then, we meet you where you are. We’ll know the exact corrective exercises or strengthening exercises you’ll need to improve your movement patterns and to increase your RESULTS!
All programs include nutrition guidance. Together we can help you take control of how your body looks and feels.
Call ~ 303-758-3138 or Email ~ Retrofitgym@gmail.com to book Your FREE Success Session Today!
“Gosh, I’ve been through so many phases. Right now I’m in the restructuring phase. I have worked out with Billy for 5 or 6 years and have always given it a strong effort. The catch is that I would pick and choose from Billy’s plan – from training to food to supplements. Beginning in January I decided to focus and do all of what Billy had in store for me. My body has changed more in the last 4 months than since I started training”.
– Liz A, 45
“I think my biggest lesson about food is not that I “can’t” eat things – I just “don’t” eat them because they don’t help me reach my goal. And my biggest lesson about training is that I deserve to focus on me and my body for at least 1 hour a day.