You are you! You are unique and you don’t need a generic program written on a board made for everyone to follow. We understand that and we don’t ascribe to ONE form of training or one specific style for our clients. We will always meet our clients where they are not where we would like them to be. Our goal at RetroFIT is to help you achieve a functional body so nothing holds you back from doing the things you love and living the life you want. This means we diagnose your values, your lifestyle, your needs, and your emotions, and connect with you in a way that is effective for you to achieve what you need at our training center.