BoxFIT

Drills that are focusing on boxing, fitness and toning.

Want to have fun and get a great workout?

Want to train your muscles differently than traditional exercise might do?

Want to stimulate your brain and Burn some extra calories using techniques boxers use?

This class is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts.

 

 

 

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