Bio
I have passionately educated myself, so I can better serve you (my friends), and I am beyond grateful to be able to share my knowledge with you. I have been coaching young athletes to achieve greatness as both a performance coach at RetroFIT Training Center and as an assistant track coach for Niwot High School.
I’ve had the privilege to work with young, talented athletes in sports ranging from lacrosse, rugby, track and field, tennis, soccer, basketball, and football.
Education / Training
- Functional Training Specialist
- Weight Management Specialist
- Recovery Specialist
- Stretching Specialist (Flexologist)
- Speed and Agility Coach
- Strength and Conditioning Coach
- Youth Fitness Specialist
- Health Coach
- Small-Group/Big Group Coach
- Head Coach/ Team Lead
Performance Lab
- Running analysis
- Gait analysis
- Movement screening
- Muscle testing
- Program design/goal setting
Recovery
- Mobility/ stretching
- Acupressure
- Gua-Sha (scraping)
I also hold a degree in personal training and kinesiology and am an ACE-certified trainer.
Next up, let’s get started on you. How can we help you with your goals? Let’s set up a time so we can chat and make the next move.