RetroFIT offers group personal training and 1-on-1 personal Training. Group personal training means you will have your individualized program and you will be working in a small group. Your program will be with your goals in mind while others will have their goals in mind. 1-on-1 Personal training is just you and your coach and could be the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions. We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.